3 FAST AND EASY WAYS TO SHAPE UNDERARM FAT GREAT

1. WALL PUSHUPS

wall push ups

Stand six inches away from a flat wall. Lift your arms up to shoulder level and place your palms against the wall so that they are slightly wider than shoulder-width apart. Inhale, bend elbows to chest towards the wall. Exhale, straighten arms and return to starting position for one rep. Perform 8 to 9 repetitions.

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