9 Exercises To Longer And Leaner Legs – fitness


Fall season is fast approaching and there is one style that never goes out – the “looking good in your jeans” trend. Below are a set of exercises that we think no woman should be without. These exercises will make your legs look amazing in any outfit, any style! Do the circuit 3 times a week and you’ll see a huge difference in just 7 days.

The Rules:

  • Complete each exercise in the circuit in order.
  • Repeat the circuit for 7 minutes.
  • Rest for 60 seconds.
  • And repeat the 7-minute circuit again.

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