Apple and cinnamon weight loss water
Put apple slices at the bottom of the pitcher and save a few to put in your cup later on.
Then add the cinnamon sticks in the pitcher
Add ice until it reaches halfway through the pitcher
Then fill with filtered water
Refrigerate for 10 to 20 minutes before drinking
Make sure ingredients are organic and the water is filtered.
NOTE: True cinnamon is called Cinnamomum zeylanicum , and originates from the island Sri Lanka .
They are very affordable and give you clean, delicious and healthy water.