Best 27 Ways To Relax In Less Than Five Minutes

23) Call a friend

As social creatures, we need connection to be happy. If you’re feeling overwhelmed or stressed out, call a good friend—chances are, they’ll help you find something to laugh about and focus on the bigger picture.

24) Walk around the block

We’re proponents of exercise because of what it does for your body and mind. But if you don’t have time to hit the gym or get sweaty, a simple five-minute stroll in the fresh air can be a wonderful way to relax.

25) Pamper yourself

A fresh coat of paint on your nails, a fun hairstyle or any other simple add-on to your beauty routine can boost your mood in an instant. It may sound superficial, but taking a little extra time with your routine can improve your mood.

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