Category: Fitness

FAT TUMMY WATER

FAT TUMMY WATER

Belly fat can be the hardest fat to get rid of.  It’s esy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat.  Just a glass of...

The Secret to Achieving Your Fitness Goals – Fitness

The Secret to Achieving Your Fitness Goals – Fitness

I love Disney movies. There are heroes and bad guys, and there is always a defining moment where the hero makes a difficult decision that changes everything. In Disney movies, defining moments determine the...

Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Get Rid of Underarm Flab and Back Bulge in 3 Weeks

The Underarm Flab and Back Bulge distorts the body shape of many women. It also makes it very uncomfortable wearing a bra. Many, people have tried dieting to no avail. The surest and the...

Fat Loss Bomb

Fat Loss Bomb

This goes for food, remedies, health conditions, but most of all for appearance. We want to lose weight overnight, grow beautiful locks in a week and have porcelain skin in just a few days....

How To Do Perfect Sit-Ups, Crunch

How To Do Perfect Sit-Ups, Crunch

While we’re anti-fad diets and bikini body madness here at HuffPost UK Lifestyle, we don’t think there is anything wrong with getting in shape to feel body confident – as long as you’re healthy...

Lose 22 Pounds In 2 Weeks With This Lemon Diet Really

Lose 22 Pounds In 2 Weeks With This Lemon Diet Really

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach. This diet is not only for weight loss, but...

Lose The Pooch With This 5 Minutes Workout wow

Lose The Pooch With This 5 Minutes Workout wow

This is a great workout routine which takes only 5 minutes to complete but it will torch your belly fat so that you have flat stomach. The workout targets your tummy and core area...

Start your morning right, everyday!

Start your morning right, everyday!

Start your morning right, everyday! Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids...

Killer Legs and Butt Workout Best

Killer Legs and Butt Workout Best

This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for optimal results. Circuit resistance training is...

Ten Most Effective Exercises To Get Sexy Legs And Butt

Ten Most Effective Exercises To Get Sexy Legs And Butt

Every woman wants the perfect butt, strained muscles and a sexy body. Do not spare yourself and start exercising confidently. Be sure that in a short time you will get the desired results. With...