Category: Fitness

bellyfat

FAT TUMMY WATER

Belly fat can be the hardest fat to get rid of.  It’s esy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat.  Just a glass of...

Fat Loss Bomb

This goes for food, remedies, health conditions, but most of all for appearance. We want to lose weight overnight, grow beautiful locks in a week and have porcelain skin in just a few days....

How To Do Perfect Sit-Ups, Crunch

How To Do Perfect Sit-Ups, Crunch

While we’re anti-fad diets and bikini body madness here at HuffPost UK Lifestyle, we don’t think there is anything wrong with getting in shape to feel body confident – as long as you’re healthy...

Lose 22 Pounds In 2 Weeks With This Lemon Diet Really

Lose 22 Pounds In 2 Weeks With This Lemon Diet Really

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach. This diet is not only for weight loss, but...

Lose The Pooch With This 5 Minutes Workout wow

Lose The Pooch With This 5 Minutes Workout wow

This is a great workout routine which takes only 5 minutes to complete but it will torch your belly fat so that you have flat stomach. The workout targets your tummy and core area...

Start your morning right, everyday!

Start your morning right, everyday!

Start your morning right, everyday! Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids...

Killer Legs and Butt Workout

Killer Legs and Butt Workout Best

This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for optimal results. Circuit resistance training is...