DIY Remedies for Bloating Problem

Method – 9: (Baking Soda)

Baking soda acts as an antacid that helps you to get relief from indigestion, upset stomach and acid reflux by simply neutralizing the excess stomach acid.

Steps to be followed…

  • Add 1 teaspoon of baking soda in 1 glass of lukewarm water.
  • Stir well and drink it to neutralize the stomach acid and to cure bloating.
  • Drink this baking soda water whenever you suffer from bloating to get rid of it.

Remedy – 10: (Anise Seeds)

Anise seeds have antimicrobial and carminative properties that expel the gas to prevent the buildup in your digestive tract.

Steps to be followed…

  • Consume a teaspoon of anise seeds by chewing thoroughly on the regular basis.
  • Or brew anise tea and drink it.
  • Adding these seeds in your cooking will also help you to get rid of bloating.

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