DIY Remedies for Bloating Problem

Remedy – 4: (Caraway Seeds)

Caraway seeds have an antimicrobial property that clears bad bacteria causing gas and enhances the good bacteria to thrive and promote proper digestion. It has carminative, antispasmodic properties that prevent the buildup of gas in the digestive system.

It has two chemicals called carvone and carvol that soothe the muscle tissues of the intestine and promotes the expulsion of gas to give instant relief from bloating.

Steps to be followed…

  • Place 2 teaspoons of crushed caraway seeds in a cup.
  • Then pour hot water over it and allow it to steep for 10 minutes.
  • Strain the tea and add a little of honey in it.
  • Stir it and drink this tea to prevent bloating.
  • Regular intake of caraway tea will help you to prevent abdominal gas and bloating.

You may also like...