DIY Remedies for Bloating Problem

Remedy – 5: (Activated Charcoal)

Activated charcoal is generally oxidized with hot steam or air to make it very porous. It has holes / spaces that trap the excess gas in an intestine causing bloating. Activated charcoal is available in powder or tablet or capsule form, so consult your doctor to know exact dosage and take it whenever you suffer from bloating.

Remedy – 6: (Chamomile Tea)

Chamomile soothes the tummy and relaxes the digestive system. It has antispasmodic and anti-inflammatory properties that relieve you from gas and bloating, heartburn, joint pains and menstrual cramps.

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