DIY Remedies for Bloating Problem

Warm water helps to remove the harmful toxins from the body and keeps the body hydrated for proper functioning. So, this combination is very effective in treating gas, bloating and constipation.

Steps to be followed…

  • Add 1 tablespoon of freshly squeezed lemon juice in 1 glass of warm water.
  • Stir well and drink this in the morning on an empty stomach.
  • Regularly intake of warm lemon juice will not only relieves you from bloating but also prevents its formation.

Note: Or soak some fennel seeds in fresh lemon juice for few minutes and consume these seeds to relieve gas instantly.

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