The Underarm Flab and Back Bulge distorts the body shape of many women. It also makes it very uncomfortable wearing a bra. Many, people have tried dieting to no avail. The surest and the most effective way of getting rid of this unpleasant accumulation of fat is through four effective short and quick exercises.
These can be done at the comfort of your home, either using a band with handles, rubber banding, tubing, hand weights or just moving your hands only.