Homemade Healthy Cough Drops

I tend to fight that tendency by using the most common ingredients I can.

Would it be better to use coltsfoot and elderberry flowers? Theoretically, yes. But most of us don’t have those things sitting around in our pantries, nor can we pick them up at a local grocery store. And ordering specialty herbs gets expensive fast.

Peppermint

Aside from the fact that peppermint tea tastes awesome, it’s a common cold and flu remedy. Studies have shown that it kills bacteria and viruses. It also has a numbing effect. It also dulls the pain of an aching body. The menthol in peppermint effectively thins mucus and breaks up phlegm. It provides relief from coughs and congestion. You will find menthol as a common ingredient in decongestants.

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