How To Eliminate Belly Fat Caused By Stress – Weight loss

The fat in the belly can occur for various reasons such as hormonal problems, poor diet or stress, some becomes a little more difficult, sometimes we lower it for the reason that this fat caused by stress.

This is due to a stress hormone that has the name of cortisol. If found high amounts of fat caused by stress is difficult to lose with exercise and diet, causing diseases such as diabetes.

This type of fat can be detect as follows :

  • Digestive problems and stomach pain.
  • Headache.
  • Bad mood.
  • Constant mood changes.
  • Desire to mourn.
  • Prolonged fatigue.
  • Hypertension.

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