Lose Weight, Feel Better –Sugar Detox

Sugar Consumption & Weight Gain

When you consume a high amount of sugar, your body converts as much as it needs into energy and stores the rest away as body fat.

Furthermore, added sugars do not metabolize like natural sugars. Instead, they travel to the intestine and alter the behavior of intestinal bacteria, which in turn raises blood sugar levels. This sugar, too, converts to fat.

When you are addicted to sugar, your body goes into overdrive converting unwanted sugar to fat.Eventually, this fat begins to appear on your waist, hips, thighs and face.

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