Lose Weight, Feel Better –Sugar Detox

Day 2

  • Breakfast: 1 cup of steel cut oats with berries and seeds or almonds – OR – 3 scrambled eggs with spinach (sautéed)
  • Mid-morning snack: A small bowl of nuts
  • Lunch: Grilled zucchini with red and yellow peppers and a dressing of lemon, vinegar and thyme – OR -A shredded green and red cabbage salad tossed with shredded carrots, drizzled with a dressing of olive oil, lemon juice and salt, and garnished with chopped parsley
  • Dinner: Steamed green vegetables of your choice with a vegetable casserole and bean soup – OR – Baked cod with stir-fried bok choy and roasted Brussels sprouts and turnips

You may also like...