Truly Believe, THIS KILLS SUGAR IN YOUR BODY

Day

Breakfast: 1 measure of cereal with seeds, almonds or berries or fried eggs (3 eggs)

Nibble: 1 measure of walnuts

Lunch: bubbled chicken bosom and one serving of pumpkin seeds, almonds or gently cooked beans

Supper: mushroom and heated fish or salmon with broccoli and mushrooms

You may also like...